Features Versterk je Enkel
Do you have an ankle or weak ankles?
Then strengthen your ankle.
You can with the exercises in this app or by wearing a brace.
The exercises take a few minutes and you can carry anywhere.
The brace selection guide will help you in choosing a suitable brace for your sport.The app offers an 8-week exercise program, consisting of three sets of exercises per week.
The exercises and the accompanying schedule are from the 2BFit study of the EMGO Institute and have been scientifically proven effective for a good recovery from ankle injuries.
In addition, the app information on the use of ankle braces and tape.The app is brought to you by VeiligheidNL.
The goal: injured ankle heal faster and prevent new injuries.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Versterk je Enkel in Action
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Available for Android 8.0 and above